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Candlelit Restorative + Yoga Nidra Extended Class

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Candlelit Restorative + Yoga Nidra Extended Class

  • Lake Country Racquet and Athletic Club 560 South Industrial Drive Hartland, WI, 53029 United States (map)

Join Courtney for a night of relaxation and tranquility. The dim lighting provided by candles will set a calming mood for the evening. The workshop will begin with gentle, restorative yoga postures and the second portion of class will be Yoga Nidra (Yogic Sleep). Yoga Nidra is a guided meditation in which your body and mind is in a state of consciousness between waking and sleeping, just 30 minutes of Yoga Nidra is equivalent to 4 hours of sleep! Bring your yoga mat, blanket, water, all other yoga props will be provided.

$25/members and $30/nonmembers

Please call 262-367-4999 talk to make your reservation. 

Earlier Event: August 5
YOGA AT LULULEMON